Hello fellow lab rat!
I’m so excited to have you onboard for My Year of Better project. There are over 800 of you so far, and this number is growing every day. Needless to say, the data geek in me is feeling mighty excited about this.
Experiment #1 kicks off next Monday (February 10), but if you want to get yourself organised in advance, block out 30 minutes (or at least 10-15 minutes if you can’t manage 30) in your diary every day next week and make it at the same time and ideally the same location. And label this time WT. You’ll find out what this stands for next week.
Also, if you have friends that you think would get a kick out of experimenting with their life in the pursuit of betterness, they can sign up here (or you can share this project via the button below).
It’s always easier to make change happen when you have an accountability partner 🙂
I’ll be in touch again next Monday morning.