The Power of Food Order: How Changing the Sequence Can Boost Your Energy Levels
The surprising science behind the order in which we eat our food
When eating a meal, I am someone who applies the ‘save the best for last’ philosophy. It makes me think I would have aced the marshmallow test because I am quite talented at delaying gratification when it comes to what I eat. If I am given a plate of steamed broccoli, pan-fried snapper and rice, I will always eat t…
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