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I have an experiment for you that might just improve your sleep, fitness and nutrition.
Hello! It’s been a while - but I am back - with an experiment!Thanks for reading My Year of Better! Subscribe for free to receive new posts and support…
Amantha Imber
Mar 16
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I have an experiment for you that might just improve your sleep, fitness and nutrition.
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March 2021
A new experiment
Hey there My Year of Better has been on a long hiatus - but I am back with something that might be of interest. I’m about to embark on a research…
Amantha Imber
Mar 15, 2021
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A new experiment
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June 2020
Experiment 7: Clean Up Your Meetings - results!
Hello fellow lab rat Apologies for the delay in reporting back the results from Experiment 7 - things have been busy in my world (or more accurately…
Amantha Imber
Jun 29, 2020
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Experiment 7: Clean Up Your Meetings - results!
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Experiment 7: Post-experiment survey time!
Hello fellow experimenters! It’s the end of the Clean Up Your Meetings experiment, which means it’s survey time. Please complete the post-survey by…
Amantha Imber
Jun 11, 2020
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Experiment 7: Post-experiment survey time!
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Experiment 7: Clean Up Your Meetings (further clarification)
Hi all I have had a few questions come in, so just wanted to clarify the instructions for this experiment. 1. Complete the pre-experiment survey here…
Amantha Imber
Jun 1, 2020
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Experiment 7: Clean Up Your Meetings (further clarification)
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May 2020
Experiment 7: Clean Up Your Meetings (and results from Experiment 6: Ask Better Questions)
Hello fellow experimenter! Time to talk results + our next experiment. Experiment 6: Ask Better Questions - the results! The results are in for Asking…
Amantha Imber
May 31, 2020
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Experiment 7: Clean Up Your Meetings (and results from Experiment 6: Ask Better Questions)
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Experiment 6: Post-experiment survey time!
Hello fellow experimenters! It’s the end of the Ask Better Questions experiment, which means it’s survey time. Please complete the post-survey by…
Amantha Imber
May 22, 2020
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Experiment 6: Post-experiment survey time!
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Experiment 6: Ask Better Questions
What’s the first question you ask in every meeting or social interaction you have right now? It’s probably some form of the question: “How are you…
Amantha Imber
May 11, 2020
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Experiment 6: Ask Better Questions
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Experiment 5: Shut Down Your Day results!
Greetings fellow experimenters, I have results for you! As you hopefully remember, the Shut Down Your Day experiment involved taking two very simple…
Amantha Imber
May 4, 2020
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Experiment 5: Shut Down Your Day results!
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April 2020
Experiment 5: Shut Down Your Workday Post-Experiment survey
Hello fellow experimenters! It’s the end of the Shut Down Your Workday experiment, which means it’s survey time. Please complete the post-survey by…
Amantha Imber
Apr 23, 2020
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Experiment 5: Shut Down Your Workday Post-Experiment survey
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Experiment 5: Shut Down Your Workday
I’m back, baby! As an introvert and book worm who has been in lockdown for about three weeks, I’m feeling like I have found my groove. My days and…
Amantha Imber
Apr 14, 2020
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Experiment 5: Shut Down Your Workday
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March 2020
The people have spoken
Hello fellow experimenter, Thank you to the 400+ people who voted and the 200+ comments that you left. I was touched that so many of you cared enough to…
Amantha Imber
Mar 26, 2020
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The people have spoken
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